Always change a losing game : winning strategies for work, home and health /
Сохранить в:
| Главный автор: | |
|---|---|
| Формат: | |
| Язык: | английский |
| Опубликовано: |
Orient Pub.,
2011
|
| Предметы: | |
| Метки: |
Добавить метку
Нет меток, Требуется 1-ая метка записи!
|
| _version_ | 1830923905746862081 |
|---|---|
| author | Posen, David B. |
| author_facet | Posen, David B. |
| author_role | aut |
| author_sort | Posen, David B. |
| author_variant | d b p db dbp |
| building | CSSSC Library |
| contents | Introduction: Pre-game warm-up -- Change -- Rules of the game -- How to recognize a losing game -- Common losing games -- Be aware of your thinking -- Becoming aware of your mind traps -- The power of beliefs -- Looking at how you behave -- Making choices -- Change your thinking -- Reframing--choosing the way you look at things -- Attention and focus--choosing which things you look at -- Keeping and using your sense of humor -- Getting into shape--choosing your lifestyle -- Taking breaks from the game--leisure and time-outs -- Choosing your behavior -- You're not alone--the need for a support system -- If it's not working, stop doing it--why people don't solve problems -- Giving yourself permission to change -- Making it happen -- Conclusion: Post-game wrap-up and celebration. |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02547cam a2200301 i 4500</leader><controlfield tag="001">17923537</controlfield><controlfield tag="003">OSt</controlfield><controlfield tag="005">20191017092427.0</controlfield><controlfield tag="008">131030s2013 nyua 001 0 eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9788122205008 (pbk.)</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">CSSSC</subfield><subfield code="c">CSSSC</subfield></datafield><datafield tag="041" ind1=" " ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="080" ind1=" " ind2=" "><subfield code="a">159.9POS</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Posen, David B.,</subfield><subfield code="e">author.</subfield><subfield code="9">5040</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Always change a losing game :</subfield><subfield code="b">winning strategies for work, home and health /</subfield><subfield code="c">David Posen, MD.</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">New Delhi :</subfield><subfield code="b">Orient Pub.,</subfield><subfield code="c">2011.</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">304 p. :</subfield><subfield code="b">ill. ;</subfield><subfield code="c">23 cm.</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="a">unmediated</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="a">volume</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="365" ind1=" " ind2=" "><subfield code="b">Rs. 295.00</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Includes index.</subfield></datafield><datafield tag="505" ind1="0" ind2=" "><subfield code="a">Introduction: Pre-game warm-up -- Change -- Rules of the game -- How to recognize a losing game -- Common losing games -- Be aware of your thinking -- Becoming aware of your mind traps -- The power of beliefs -- Looking at how you behave -- Making choices -- Change your thinking -- Reframing--choosing the way you look at things -- Attention and focus--choosing which things you look at -- Keeping and using your sense of humor -- Getting into shape--choosing your lifestyle -- Taking breaks from the game--leisure and time-outs -- Choosing your behavior -- You're not alone--the need for a support system -- If it's not working, stop doing it--why people don't solve problems -- Giving yourself permission to change -- Making it happen -- Conclusion: Post-game wrap-up and celebration.</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">If what you're doing now is not producing the results you want - you are playing a losing game. If you want things to get better you've got to change that losing game. This book will show you how. Now updated for our times, Always Change a Losing Game has been published on four continents and continues to be popular and useful. Whether you're dealing with compulsive eating, addiction, struggling with kids, stuck in an unhappy relationship or a dead-end job, Dr. Posen provides practical guidelines that will help you change your losing habits and become more successful. This is a book for people struggling to be successful and feeling a lack of control. The book gives hope and encouragement because it focuses on all the things we can control - primarily the way we think, the way we behave and the lifestyle choices we make. It illustrates the author's belief that 'we have more control than we think.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Change (Psychology)</subfield><subfield code="9">5041</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Self-actualization (Psychology)</subfield><subfield code="9">5042</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Success.</subfield><subfield code="9">5043</subfield></datafield><datafield tag="942" ind1=" " ind2=" "><subfield code="2">ddc</subfield><subfield code="c">BK</subfield></datafield><datafield tag="952" ind1=" " ind2=" "><subfield code="0">0</subfield><subfield code="1">0</subfield><subfield code="2">udc</subfield><subfield code="4">0</subfield><subfield code="6">1599POS</subfield><subfield code="7">0</subfield><subfield code="9">30989</subfield><subfield code="a">CSSSC</subfield><subfield code="b">CSSSC</subfield><subfield code="d">2017-09-25</subfield><subfield code="l">0</subfield><subfield code="o">159.9POS</subfield><subfield code="p">G-5754</subfield><subfield code="r">2017-09-25 00:00:00</subfield><subfield code="w">2017-09-25</subfield><subfield code="y">BK</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="c">28103</subfield><subfield code="d">28103</subfield></datafield></record></collection> |
| id | csssc.28103 |
| illustrated | Illustrated |
| institution | Centre for Studies in Social Sciences, Calcutta |
| isbn | 9788122205008 (pbk.) |
| language | English |
| marc_error | [first_indexed]Unable to connect to VuFind database; Communications link failure
The last packet sent successfully to the server was 0 milliseconds ago. The driver has not received any packets from the server. [last_indexed]Unable to connect to VuFind database; Communications link failure The last packet sent successfully to the server was 0 milliseconds ago. The driver has not received any packets from the server. |
| physical | 304 p. : ill. ; 23 cm. |
| publishDate | 2011 |
| publisher | Orient Pub., |
| record_format | XML |
| spelling | Posen, David B., author. 5040 Always change a losing game : winning strategies for work, home and health / David Posen, MD. New Delhi : Orient Pub., 2011. 304 p. : ill. ; 23 cm. unmediated rdamedia volume rdacarrier Rs. 295.00 Includes index. Introduction: Pre-game warm-up -- Change -- Rules of the game -- How to recognize a losing game -- Common losing games -- Be aware of your thinking -- Becoming aware of your mind traps -- The power of beliefs -- Looking at how you behave -- Making choices -- Change your thinking -- Reframing--choosing the way you look at things -- Attention and focus--choosing which things you look at -- Keeping and using your sense of humor -- Getting into shape--choosing your lifestyle -- Taking breaks from the game--leisure and time-outs -- Choosing your behavior -- You're not alone--the need for a support system -- If it's not working, stop doing it--why people don't solve problems -- Giving yourself permission to change -- Making it happen -- Conclusion: Post-game wrap-up and celebration. If what you're doing now is not producing the results you want - you are playing a losing game. If you want things to get better you've got to change that losing game. This book will show you how. Now updated for our times, Always Change a Losing Game has been published on four continents and continues to be popular and useful. Whether you're dealing with compulsive eating, addiction, struggling with kids, stuck in an unhappy relationship or a dead-end job, Dr. Posen provides practical guidelines that will help you change your losing habits and become more successful. This is a book for people struggling to be successful and feeling a lack of control. The book gives hope and encouragement because it focuses on all the things we can control - primarily the way we think, the way we behave and the lifestyle choices we make. It illustrates the author's belief that 'we have more control than we think. Change (Psychology) 5041 Self-actualization (Psychology) 5042 Success. 5043 |
| spellingShingle | Posen, David B. Always change a losing game : winning strategies for work, home and health / Introduction: Pre-game warm-up -- Change -- Rules of the game -- How to recognize a losing game -- Common losing games -- Be aware of your thinking -- Becoming aware of your mind traps -- The power of beliefs -- Looking at how you behave -- Making choices -- Change your thinking -- Reframing--choosing the way you look at things -- Attention and focus--choosing which things you look at -- Keeping and using your sense of humor -- Getting into shape--choosing your lifestyle -- Taking breaks from the game--leisure and time-outs -- Choosing your behavior -- You're not alone--the need for a support system -- If it's not working, stop doing it--why people don't solve problems -- Giving yourself permission to change -- Making it happen -- Conclusion: Post-game wrap-up and celebration. Change (Psychology) 5041 Self-actualization (Psychology) 5042 Success. 5043 |
| title | Always change a losing game : winning strategies for work, home and health / |
| title_auth | Always change a losing game : winning strategies for work, home and health / |
| title_full | Always change a losing game : winning strategies for work, home and health / David Posen, MD. |
| title_fullStr | Always change a losing game : winning strategies for work, home and health / David Posen, MD. |
| title_full_unstemmed | Always change a losing game : winning strategies for work, home and health / David Posen, MD. |
| title_short | Always change a losing game : |
| title_sort | always change a losing game winning strategies for work home and health |
| title_sub | winning strategies for work, home and health / |
| topic | Change (Psychology) 5041 Self-actualization (Psychology) 5042 Success. 5043 |
| topic_facet | Change (Psychology) Self-actualization (Psychology) Success. |
| work_keys_str_mv | AT posendavidb alwayschangealosinggamewinningstrategiesforworkhomeandhealth |