Silent takeover : how the body hijacks the mind : overcoming emotional, mental, and addictive disorders /
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| Format: | Book |
| Language: | English |
| Published: |
Harper Business,
2003
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Table of Contents:
- Introduction: The road that lead me here -- Below the surface: the body and brain connections -- Your ecosystem: changing your mind by changing your diet -- Emergence: when mental illness is not what it seems -- A gathering storm: why pills are not a cure -- On the surface: how the mind changes the body -- Beginning today: you control more than you think you do -- Finding solutions: developing a healthy mind -- Finding the way out: understanding addictions -- Tough questions: how chemicals change your life -- Getting back to the design: how prayer changes your body and soul -- Redesigning yourself: how music impacts your cells -- Corporate redesign: how we are designed for community design -- Finding the illusive: peace, joy, and quietness -- Finding yourself: is there anyone out there?